Learn Meditation

In the 21st century, when everything is making us more anxious, we need to turn towards ancient practices that can bring us back to center. Meditation is the key to bring back the balance in our lives.

Instructor(s)

  • Dr Vaishnevi

    Dr Vaishnevi

    Founder of Academy of Yoga. Vaishnevi is a Master yoga and pilates teacher who has over 12 years of experience in holistic health and wellness.

Course curriculum

  • 1
    Welcome to the course!
    • How to use this course

Frequently Asked Questions (FAQs)

When can I get access to the program content?

You will get access to the program content instantly when you buy it. This allows you to start using it immediately.

When does the program start?

The program starts immediately after your registration. It is available for you to go through at your own pace. 

For how long will I have access to the program?

You'll have lifetime access for this course.

Will I receive anything in the physical mail or WhatsApp?

No. This product is 100% digital and all its contents are available here on our Online Academy. 

What do I need to start the program?

You need good internet connection to have the best experience with the course. Any working smartphone, tablet, or laptop and computer will do. Grab a notebook and pen if you want to take notes. Headphones are preferable for better audio clarity and attention.

What Students Are Saying

Anne Sofie

Vaishnevi is a really good teacher of how to combine all parts of Yoga. Especially the 3 parts - body, mind and breathing.

Learn Meditation

Start your practice today!